"Be prepared for a FUN workout with an emphasis on YOU as we learn how to enjoy playing this game we all love!"
Here is an opportunity for women of any age, fitness or skill level to get involved in basketball!
Our programme is designed to support the development of basic movement and sport-specific skills, to set a platform to adopt basketball IQ and increase fitness and flexibility in every individual in a fun and full-on workout!
Our sessions focus on the development of 5 key fundamental areas;
Come along and enjoy a ladies only, basic basketball training class run by qualified coaches from Hoops For Health.
We currently offer 2 'Lady Hoops' training programmes:
1. KGV Recreation Centre @ The Rocks - Wednesday evenings 6pm
2. Auburn Basketball Centre - Saturday mornings 9am*
Cost is between $10 - $15 per session and there is no need to pre-book just come in 10 mins before we begin.
Who: Females only (must be at least 12 years of age)
1. KGV Recreation Centre schedule:
When : Wednesdays
Time : 6pm - 6:45pm
Cost : $10 per session (special flat rate)
Dates : Every Wednesday commencing 14th January, 2015 until further notice.
Note : You may join these classes at any time there is no set schedule and because we are always working on the fundamentals you can never miss a thing! You can only get better if you keep coming!
King George V Recreation Centre (KGV)
Located on Cumberland St
(across from The Australian Hotel)
2. Auburn Basketball Centre schedule:
When : Saturdays
Time : 9am - 10am* (unless otherwise stated below)
$10 per session (members)
$15 per session (non-members/casual)
To join or find out more about our Hoops for Health Membership please click here.
2015 Schedule :
(Updated 10th September)
ON: 5th September 9am
ON: 12th September 9am
OFF: 19th September - Due to SCL Jamboree
OFF: 26th September
OFF: 3rd October - long weekend
OFF: 10th October*
OFF: 17th October*
OFF: 24th October*
OFF: 31st October*
OFF: 7th November*
OFF: 14th November*
OFF: 21st November*
ON: 28th November 9am
ON: 5th December 9amON: 28th November 9am
ON: 12th December 9amON: 28th November 9am
OFF: 19th December - Summer HolidaysON: 28th November 9am
ON: 28th November 9am* Due to court availability during term 4, we will have a looong break.
Try and make it to one of our other programmes such as Lady Hoops at KGV or Monday night training at Glebe! Click here.
Auburn Basketball Centre
Wyatt Park Sporting Complex
Church St, Lidcombe, NSW 2141
Please call or text 0405 168 002 if you wish to confirm any of the above sessions. Changes to the schedule will be posted here.